The 21/90 Rule


It takes 21 days to change a habit. But it takes 90 days to change a lifestyle. .

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Don’t get discouraged if you aren’t seeing any growth or change day one. Keep pushing. Persevere through it.

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This is true for business and for life. .

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The 21/90 rule is also true in the opposite direction. What habits are you making right now that you need to change or adjust?

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January is a good time to think about the direction you want your business, life and work to go this year. .

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Take five minutes every morning to take charge of the day, write down goals and plan. .

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#motivationalquotes #saturdayvibes #motivation #inspirationalquotes #inspiration #inspiration #quotesdaily #quotes❤️ #igquotes

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